7 things to borrow from Japanese culture to never get fat
Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...
Scientists explain how fizzy water could support weight loss
A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...
HealthDay on MSN7d
Why Sparkling Water May (Or May Not) Help You Lose Weight
Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters.New research out of ...
毎日新聞5d
Weight gain, daytime sleepiness? Japan doctor offers tips to fight 'winter depression'
TOKYO -- During winter, some experience health issues, along with thoughts like "I feel kind of depressed," "I'm sleepy even after a lot of sleep," "I gained weight from increased appetite," and ...
StudyFinds on MSN8d
Can sparkling water help you lose weight? Research fizzes with possibility
Discover the surprising benefits of sparkling water. A new study suggests that carbonated water may influence metabolism and ...
Japan Today4d
Easy seaweed recipes for people who need more minerals in their diet
In the past, I wrote a general guide to Japanese seaweed, its health and beauty benefits ... include helping to improve the symptoms of osteoarthritis, assisting with weight loss and helping moderate ...
Weight gain, daytime sleepiness? Japan doctor offers tips to fight 'winter depression'
During winter, some experience health issues, along with thoughts like "I feel kind of depressed," "I'm sleepy even after a ...