Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

The services, funded by the US Agency for International Development and administered by the Nepali government, were key to ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

We’ve just arrived for our yearly visit to the great state of Texas. After three days of travel, our horses and dogs are ...

The field of public health nutrition is critically relevant in the Arab region, which is experiencing substantial demographic, economic, and lifestyle ...

The global demand for products of animal origin is constantly increasing, driven by population growth but also by improved living standards worldwide. Since ...