Egg-cellent news for egg enjoyers — eating eggs nearly every day may drastically lower your chance of dying, new research has ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Beef cows that have been underfed during gestation and lactation will be less productive than cows fed adequate diets.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Using apricot oil for hair can help make your tresses silky and smooth and stronger. Check out 6 ways to include this in your beauty regime.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Hidden hunger” -- low levels of essential vitamins or minerals -- is common among people with type 2 diabetes, a n ...