Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

Those concerns could lead both workers and employers to look for alternative work arrangements. The study notes that 85% of ...

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

Investigators at the Zuckerman College of Public Health led a study that found negative mental health conditions among women ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite ...

Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

Students in three rural Nebraska school districts have greater access to vital in-school behavioral health services.

Have you been feeling overwhelmed by all the stressors in your life? You can move from being reactive to creative with these keys to flourishing.

Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, ...

Many people, especially young adults navigating the challenges of early careers and social expectations, struggle with the intersection of FOMO, societal pressure, and the curated perfection they see ...