Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and ...

As per a study by Harvard University, it was determined that journaling can be an effective tool for managing mental health conditions, such as anxiety, depression, and stress. Health ...

A small 2018 study suggests that regular emotion-led journaling can help reduce anxiety, depression, and feelings of distress. Read about the benefits of journaling. Although everyone is different ...

The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Investigators at the Zuckerman College of Public Health led a study that found negative mental health conditions among women ...

Anxiety and depression frequently occur and often coexist in patients with Parkinson disease (PD; Box 1).In such individuals, the lifetime risk of developing depression or anxiety is ≈60%, with ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Inclusion of all mental health measures yields very modest increase in C-index and specificity, with no change in sensitivity.

Database searches were limited to peer-reviewed journal articles published in English language ... −1.80 and Hospital Anxiety and Depression Scale: −1.26 (IQR=−1.41 to –1.18, online supplemental ...

Depression and anxiety are among the most common complications ... A recent analysis in the Journal of Affective Disorders examined three cohorts from STROKOG (The Stroke and Cognition Consortium ...

A meat-free diet is linked to higher levels of depression and anxiety than omnivorous eating, according to a recent analysis in the journal Food Science and Nutrition. That analysis examined 20 ...