Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. And climbing to the top of a slide or swinging from the monkey bars can help lead kids ...

KIDS should be active for at least 60 minutes per day. Do you know how easy this is to do?? Think about what you do just at school- PE and Sport lessons, lunch time and recess games, and most people ...

It can be hard to do that and keep ... kids and if you like them you can check out more Super Movers content including fun, free inclusive Paralympic sport resources to help your kids get active.

Regular exercise helps kids grow, builds strong muscles and bones, develops important motor skills, and boosts self-esteem. How Can I keep My Preschooler Active? So what should parents and caregivers ...