Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Key Takeaways - WW vs. Keto WeightWatchers is a commercial diet focused on weight loss, healthy eating and lifestyle habits. It relies on the Points system, which assigns a point value to every food ...

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Here is the diet: You eat meat, and nothing else ... My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

RX Keto BHB Gummies, the ultimate keto-friendly weight loss supplement. Boost ketosis, burn fat, and stay energized.

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...