Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

In this video, I dive deep into the truth about the carnivore diet, keto, and intermittent fasting—three of the most ...

A US man on an extreme diet left doctors baffled when he was admitted to hospital with ooze emanating from yellowish nodes on ...

THE historic massive landslide victory of Donald J. Trump in all sectors of the American electorate last November gave the 47th president of the United States a clear resounding ...