When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Mashed or riced cauliflower can also be a good substitute for starchy potato-centered recipes ... Some legumes and beans may be challenging to incorporate into your keto diet due to their high ...

Our tip for boiling beans leans on an old wives' tale, but we think it works. Toss this in next time you boil beans, and you ...