Keto Big Mac Smash Burgers Topped with a keto Big Mac sauce that you’ll adore, these smash burgers only have 2 grams net carbs each. Perfect for cookouts! Whip up a one-pan burrito-inspired meal by ...

The Foodie Affair Easy Broiled Flank Steak Looking for a foolproof recipe? This broiled flank steak is a must-try! It’s ...

Angela Spengler, Tampa, Florida I have been following a keto diet for a year and a half and have lost 130 pounds. I took ...

You can be on a keto diet and yet eat all the meaty fare with the help of Local Gourmet’s specially curated meals. No need to torture yourself with bland salads and sauteed veggies when you can dig ...

“Some high fat foods such as fast-food fries and burgers as well as chocolate ... health and induce a small amount of ketosis is to fast from the evening meal. In other words, have your last ...

As I stack another ice pack into the freezer, the thought occurs to me: The hardest part of going on Kettlebell Kitchen’s meal plan has nothing to do with food. One week into my monthlong trial ...

The service starts at INR 3,499 and goes up to INR 8,399 for the keto meal plans. Their kitchens are located around Andheri and Lower Parel, and they deliver around those areas. Try - soups, smoothies ...