Plus, there’s a dairy-free paleo option! A Keto Milkshake is a frothy creamy drink made without ice cream. Instead, it’s using a blend of cream, dairy-free milk – usually unsweetened almond milk or ...

This Keto Oatmeal is made with ... toppings and add extra unsweetened almond milk if desired. Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook, and founder of ...

Almond flour keto quiches are a delicious twist on the ... Step 6: In a large bowl, whisk the eggs, cream, milk, mustard, ...

Today, we're showing you how to make a chocolate almond nougat perfect for those embracing a keto lifestyle ... melt the ...

Mashed or riced cauliflower can also be a good substitute for starchy potato-centered recipes ... cow’s milk has 11 g. Unsweetened almond milk may be a better option for keto diets.

Keto chicken breast recipes are a dinnertime mainstay when ... risotto made with cauliflower rice and even keto pancakes with almond and coconut flours. As with any diet, sticking to the ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that ... Lactose-intolerant? Almond or coconut milk can slot in seamlessly where traditional dairy might feature.

Keep following for more delicious recipes and expert tips to elevate your keto lifestyle ... then combine the beaten egg yolks and coconut milk in a separate jar. When ready to use, scoop 60g ...