Here are some fun and simple exercises every parent can teach their kids to boost fitness, strength, coordination, and overall health.

Choosing the right sports shoes is vital for kids. Brands like Adidas, Nike, and Skechers offer comfort, support, and durability, to stay active.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...