Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Skiing is fun but a quick way to suffer a ligament injury. Here an orthopaedic gives advice on what to do if you get injured ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

The lightweight, breathable socks apply pressure that increases circulation to reduce swelling and pain as well as speed up the healing process. As a result, t ...

Allan Gayner has spoken out about the importance of spotting the signs of a potentially horrifying condition that could see ...

Everyday wear and tear and changes in the weather (cold or hot) could mean your feet need a little extra TLC—that’s when you ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...