Adult first aid for someone who has a strain or sprain including signs and what to do in an emergency. 2. Apply an ice pack to the injury. An ice pack could be ice or frozen vegetables wrapped in a ...

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There is a special interest in finding risk factors that can be used to predict the ankle sprain occurrence and so prevent it. Joint position when contacting the ground is a main issue. Objective The ...

Objectives To investigate whether a clinical test battery conducted within 2 weeks of a first-time lateral ankle sprain (LAS) can be used to predict ... figure-of-eight [figure8] for swelling (m), ...