Palmer Woods, a 1,155 acres of forest within the Leelanau Conservancy, includes 10 miles of hiking and cross-country skiing trails. This winter, the conservancy is grooming two of its beginner ...

The Pennsylvania Game Commission confirmed that the black bear that attacked a man over the weekend in Jim Thorpe tested positive for rabies.

A Jim Thorpe man had a close call after a bear attacked him Sunday morning. Andrew Neirer, a quick-thinking neighbor, shot ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Kodiak Island in the Gulf of Alaska is home to the largest bear on earth, the Kodiak Bear. At least 2,500 bears live on the island and the animal is regarded as the world’s biggest land predator ...

Walking is an excellent way to enhance cardiovascular health, boost mood, and lose weight. However, beginning your walk with basic stretching exercises will significantly improve your experience and ...

They can grow up to 1,500 pounds, three times the size of Florida's native black bears. More: Kodiak bear cubs were found in Florida, thousands of miles away from their native home: 'Climbing on ...

Why Trust Us? This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed and incline based on your fitness level, and feel free to ...

Walking is often celebrated as a seamless, accessible, and effective way to get your body up and moving. It's a pretty straightforward exercise; however, certain walking habits can completely derail ...