Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

Air fried kale chips are a tasty and healthier alternative to chips and other fried snacks. They can also be useful as ...

Heavy metals like lead, cadmium, cobalt, mercury, and nickel are prevalent in everyday foods and medications. Key sources ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Discover the nutrients that support methylation, a critical biochemical process affecting everything from detoxification to ...

Spinach benefits include everything from keeping your hair shiny to protecting you from diabetes and cancer. Like most produce, spinach packs a nutritious punch. This is hardly surprising given its ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

Before too long, it will be time to start planting vegetables — at least some vegetables.

After five years of offering locally-grown leafy greens to Valemount resident, Village Greens is ending its operations.