Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Behind the glamor of Saquon Barkley’s glorious 60-yard run, the precision of Hurts’ passing, the destruction levied by defenders who forced three fumbles and an interception, what happened on Sunday ...

When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be ...

Bristol Palin, whose mom is former vice presidential nominee Sarah Palin, offered a glimpse at the effects of her recent face ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A mum is speaking out as a warning not to ignore simple symptoms like an eye twitch - after dismissing hers as 'college stress' left her unable to smile when it proved more sinister. Jade-Marie Clark ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

It was supposed to be a rare treat. But for Laura Turner the decision to have a facial would spiral into a nightmare that ...