A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Yoga provides gentle, low-impact relief for knee pain by enhancing flexibility, strengthening muscles, and improving joint ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat ...

“I don’t know what you are worried about,” says my friend Greg, there on the beach in his sluggos, pointing to his various ...

In the UK, around 3,000 amputations take place every year according to healthcare company, Abbott. For Karl Sweeney, who was ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

The physical demands of competing in Gladiators means members of the cast have suffered some horrific injuries whilst filming ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Tottenham are bracing themselves for another potentially crippling injury blow after centre-back Radu Dragusin was forced off ...

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...