Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...

The Florida Realtors year-end report showed a 10.5% drop in condo sales following increased special assessment and hiked ...

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

Ghee is basically a traditional clarified butter, which is known for its health enriching properties. Rich in healthy fats, antioxidants, and essential vitamins, ghee has been an integral part of ...

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

“Protein shakes are also good - alcohol stops your body from absorbing amino acids, which can make you feel below par. To ...

Skin care tips can be beneficial and one of them is adding morning drinks to your routine. These drinks can benefit your skin and keep your skin healthy. Here, we share with you five morning drinks ...

Sushmita Sen turns 50 this year. In an old interview, the actor and Miss Universe 1994 revealed her health and wellness ...