Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Dried pinto beans are soaked overnight, cooked, then mashed before they are fried in oil with finely minced onions, garlic ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Food prices have seen their fastest monthly jump since April last year, according to the British Retail Consortium (BRC).

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Myrtle taught me this brilliant 1,1,3,5 formula that we use in Ballymaloe House and here at the school for many of our soups.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

SHOPPERS have been left devastated after discovering a popular Heinz teatime ingredient has been missing from shelves. Heinz ...