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‘I’m a 68-Year-Old Powerlifter In the Best Shape Of My Life—Here’s My Workout Routine’
Singh used to get out of breath climbing the stairs, but now he’s a nationally ranked powerlifter and can deadlift 826 pounds ...
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11 Garage Gym Ideas for a Healthy New Year from Home
Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...