Over the course of their lives, humans and other animals typically learn to avoid situations and stimuli that are dangerous ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

First responders and doctors treating addiction patients have one requirement: believe everyone deserves safety and dignity. ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Our love for mystery stems from brain chemistry, evolution, and curiosity. Engaging with mystery enhances critical thinking and adds intrigue to everyday life.

Impulsivity, often seen as reckless, has evolutionary benefits and modern applications in creativity, risk-taking, and ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

I want to eat the Cafe 3 mashed yukon potatoes with a friend and I want to exchange my heart for your heart, your heart for ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

As a neurologist at the forefront of research into Alzheimer's disease, I have worked with people who have managed to stop ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe ...

Augmenting standard mental health care approaches with Limbic’s genAI-powered chatbot resulted in improved patient outcomes.