Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks ...

After 20 years of hemming, hawing, and “evaluating the science,” the FDA is finally muscling its way onto the most coveted ...

Recently, a member* of Reddit posed the question, "What’s the one random genetic trait you lucked out on?" to the good folks of r/AskReddit. Here are their top-voted wild, funny, and, frankly, envious ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

From kueh bangkits to love letters, wow your guests this Chinese New Year with these best CNY snacks in Singapore for 2025.