We all crave something sweet, but regular dessert options contain high-calorie and non-nutritional ingredients. The good news is that you don't need to eliminate sweets to maintain your health.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

As a shopper who shares a Costco membership with my dad, I think the Kirkland Signature artichoke hearts and milk are some of ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Climate change is the main reason why world-class, sparkling wine is now being made in countries like England. But can it ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

The Gary Chamber of Commerce plans to honor and hear from Times of Northwest Indiana editor Kathy Chaney at its next meeting ...

On January 14, 2025, the U.S. Food and Drug Administration (FDA) issued its proposed rule on front-of-package nutrition labeling (FOPNL). With ...

Professional swimmer Ariarne Titmus has achieved great success in the Olympics, winning eight medals. But beyond the pool, ...