These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them ...

A glass of milk is not merely a plain beverage, it's a world of nutrient potential. From smooth textures to plant-based drink ...

Rice is a national staple of India. From biryani to kheer, rice is used in every meal across India and that is why it is ...

A House bill changing what foods would be eligible under the Supplemental Nutrition Assistance Program was up for debate Wednesday. Lawmakers in the subcommittee spent about 20 minutes listening to ...

For those with diabetes or anyone monitoring their blood sugar levels, cauliflower rice is a perfect replacement for regular ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.

Scientists gene-edited rice and wheat to produce coenzyme Q10, or CoQ10 – an antioxidant used to help treat heart condition ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...