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Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

The new restaurant, with seating for around 30 diners, will occupy a renovated space in the Bethlehem Village Shoppes.

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Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

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Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...