you can make some delicious mock overnight oats using seeds. The trick is to use a combination of two high-protein seeds, some almond milk, and a touch of yogurt for creaminess. It’s very easy to make ...

It has become increasingly popular in recent years as a healthy, low-carb alternative to traditional rice. As more and more people become health-conscious, they are always on the lookout for healthy ...

This delicious, colourful carrot and swede mash is a great low-carb alternative to the standard potato variety. Serve as part of a roast dinner, or to accompany hearty winter dishes, such as pies ...

With tons of hearty roasted cauliflower and fewer carbs, it's even Atkins Diet-friendly. A chaffle (aka cheese waffle) is a keto, low-carb alternative to a traditional waffle — but it's just as ...