Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes ... wheat bread or flatbread as your carb ...

This delicious and creamy Whipped Low Carb Ricotta Dip made with feta, cream cheese, fresh rosemary and lemon goes perfect with low carb crackers, sliced cucumbers or as a spread on low carb bread.

Who needs bread when these low-carb dishes are stealing the spotlight? Each recipe is packed with everything you want—except the carbs—and proves that mealtime can still be comforting and exciting.

A diet rich in plant-based foods can combat the development of cancer, an oncology dietitian at the UK Markey Cancer Center in Kentucky has said. Dr Rachel Miller has revealed that adding more fruits, ...