Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

Looking for fresh and easy dinner options? Salads can be both filling and packed with flavor, making them a perfect choice ...

It’s especially ideal for a cozy family dinner, where its warmth can be fully appreciated. Use it as a base for meat dishes or over low-carb pasta for a comforting meal. Low Carb Steamed Bread ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

[Stay on top of transportation news: Get TTNews in your inbox.] SACRAMENTO, Calif. — California’s efforts to limit pollution from diesel-powered trains and big rigs were stalled in ...

The withdrawal means CARB is now no longer seeking to enforce its ZEV mandate on fleets. The move comes just days before President-elect Donald Trump is sworn in for a second term on January 20.

In a brief letter Monday to Jane Nishida, acting administrator of the Environmental Protection Agency, Steven Cliff, executive officer of the California Air Resources Board, said CARB was withdrawing ...