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Is Mozzarella Cheese Healthy? Here's What a Dietitian SaysIn other words, if you eat a 2,000-calorie diet, the amount of saturated fat in one serving of mozzarella cheese contributes to about 2% of your total calories. Contains Nutrients for Healthy ...
That skinny mozzarella and fat ... “Is whole milk better than low-fat milk? The answer is no,” said Dr. Frank Hu, the Fredrick J. Stare professor of nutrition and epidemiology at the Harvard ...
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