But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff. Research is slowly coming around ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

A viral video by food blogger Ramya Ravuri reveals an easy hack to prevent milk wastage by turning leftover milk into homemade paneer. The process involves boiling the milk, curdling it with lemon ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.