For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Roasted seaweed snacks are a healthier choice. They're low in calories and full of essential vitamins and minerals. You'll ...

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

The best pretzels are often made with lye, a powerful but potentially dangerous ingredient. You can mimic its qualities with ...

Major 2025 food trends, gluten-free bakery, ‘zero trend’ RTD highball and more feature in this edition of Trend Tracker.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Hitting the road for long drives or races can be exhilarating, but it’s easy to overlook how taxing it can be on our bodies.

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

After 20 years of hemming, hawing, and “evaluating the science,” the FDA is finally muscling its way onto the most coveted ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Avoid crash diets or any other low-cal eating pattern. If you’re craving a crappy, unhealthy snack, check in with yourself. Are you genuinely hungry or is this an emotional eating situation?

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...