Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

The Food and Drug Administration (FDA) recently issued a final rule updating the definition of the term “healthy” for use on food labels. This ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

A warm, homemade loaf of bread has a way of elevating any meal, and this Sandwich Loaf is no exception. With its soft, ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Experts offered tips to find the least processed bread, like sticking to whole wheat and looking out for foreign ingredients. Most people know they should avoid ultra-processed foods—a growing ...