Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin ...

If you’re going through the tempestuous time known as perimenopause, you may want to consider increasing your protein intake.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...