This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

If you’re like me and love scented bodycare, there’s one place you need to be right now: Bath & Body Works’ Semi-Annual Sale.

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...