Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Lifestyle interventions such as a heart-healthy diet (such as the DASH diet or Mediterranean diet) and regular physical exercise are recommended to help manage hypertension. Medications are ...

These conditions are often aggravated by repetitive activity and overload,” says Cynthia Sampson, PT DPT, a physical therapist at Bespoke Physical Therapy ... exercise programs may begin with ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...