Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

The largest part is devoted to nonspecific low back pain but the models of spinal stenosis and disk herniation/sciatica ... independently of the chosen treatment, our daily concern remains chronic ...

3. Knee-To-Chest Stretch This stretch loosens and lengthens tight muscles in the lower back, your erector spinae, and glutes. Be extra cautious if you suffer from a herniated or bulging disc or ...

In other words - exercise - which is the best treatment for herniated discs and back pain - won ... can heal inflammation in places like your lower back down to the cellular level.