Toyota's most-loved model offers strong economy, useful features, and refined style in a package that threatens the Camry's ...

Hip mobility exercises for those experiencing low back pain. For more visit: <a href="https://www.instagram.com/dr.harrischoe ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Anything above a five on the pain scale is a sign you’re working out too hard, they say. If you find yourself getting above ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...