Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Nestled in Smiths Grove, Kentucky, there’s a diner that’s as unpretentious as a pig in mud, but serves up breakfasts that’ll ...

The inflated price is enough to make you lose your mind — but wait, there’s more. The millions of New Yorkers who start their day with a bacon, egg and cheese won’t love this news — a new study has ...

Without a doubt, the ultimate winter comfort food at our house is grits. We eat them for breakfast, brunch, lunch, and dinner. We like grits plain, with just a little butter and cream, but are just as ...

Nothing says comfort food like a warm and nourishing stew. And while most stew recipes take hours to cook, we wanted a dish that you can put together fast on a weeknight — or whenever the craving for ...

Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.

The World Health Organization (WHO) released a set of guidelines on Sunday (January 26, 2025) recommending use of lower-sodium salt substitutes. While the international body had already strongly ...

This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

That was an encouraging performance by West Ham while Aston Villa don't have much time to recover before they host Celtic in the Champions League on Wednesday. Don't forget you can follow Fulham ...

Emerson's fine header secured a deserved 1-1 draw for West Ham at Aston Villa after Jacob Ramsey had given the hosts an early lead. The Sky Sports football writers analyse Sunday's Premier League ...