Python >= 3.7, never tried maybe a lower version works fine too virtualenv (venv) library, should generally already be installed should work on both windows/max/linux but i only have a linux machine ...

"Macro" stands for three macronutrients ... I would have to put a significant chunk of time and effort into creating a meal plan that would fit my macros. Between finding the right foods to ...

Liz, 32, shared a detailed list of the meal plan she followed to drop several pounds over the course of the last year. The macro-focused diet included three meals and a snack in-between ...