In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Viomi Technology Co., Ltd. (“Viomi,”, “the Company”, NASDAQ: VIOT) made its grand entrance at CES 2025 with its new product, ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

A new study finds that increasing your daily magnesium intake may slow brain aging and reduce the risk of dementia. Researchers discovered that consuming more than 550 mg of magnesium per day resulted ...

The amount of magnesium a person can take daily depends on their age and any existing health conditions. The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult ...

Worth noting: these gummies contain five mg of melatonin, 20 mg of magnesium, and 50 mg of L-theanine, an antioxidant that may help with relaxation. Read more about her experience testing the ...

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The covid-19 pandemic was associated with an unprecedented increase in alcohol consumption and associated morbidity, including hospitalizations for alcohol withdrawal. Clinicians based in hospitals ...

It's cold and flu season, which makes it a great time to start thinking about how to keep your immune system healthy. If you or someone you know frequently gets sick this time of year ...