So, we think it’s only fair new mums get a helping hand and some well-deserved pampering, to get them through the next phase.

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent migraine. Magnesium is an essential mineral that our bodies need to function ...

Dietary changes can be a first line of defence against winter migraines. A diet rich in magnesium, omega-3 fatty acids, and hydration is important. Magnesium, one of the most documented nutrients ...

A migraine can often render people out of action with its crippling effects. And, there's a common food you might be eating that's unknowingly making things worse. You may get other symptoms just ...

A migraine episode may have up to four distinct stages or phases, each of varying duration: prodrome, aura, headache, and postdrome. However, not everyone experiences all four stages each time.

and says her headache pain was soothed “almost immediately.” (She also told us she planned on giving one to everyone on her list last year.) Originally $30, this ingenious cap is 20 percent ...

Add articles to your saved list and come back to them any time. Washington: Donald Trump supporters who spent months planning for his inauguration are still scrambling to make alternative plans ...

Chocolate is nutritious A 50g bar of plain chocolate contains 1.2mg of iron, and 45mg of magnesium. And milk chocolate is a reasonable source of calcium - a 50g bar contains 110mg. However ...