Health on MSN1d
The Best Time to Take Magnesium Supplements for Optimal Health
The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...
Start 2025 Strong: Why Magnesium Is the Must-Have Wellness Trend for Better Sleep, Healthier Muscles, and More Relaxation
As millions set their health and wellness resolutions for the New Year, one essential mineral is stealing the spotlight: Magnesium. With over 50% of Americans estimated to be deficient in this vital ...