Health Digest on MSN14h
3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure
Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...
MUI KITCHEN US (English) on MSN7h
How to Tame High Cortisol with Magnesium-Rich Foods?
Cortisol is a vital hormone that helps us tackle stress, but when it goes into overdrive, it can spell trouble for our bodies. One natural way to keep cortisol in line is through your diet, ...
Health on MSN23h
The Best Time to Take Magnesium Supplements for Optimal Health
The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...
Keeping blood pressure under control is critical. There’s a new option for tough cases
Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...
Electrolyte beverages can help your body stay balanced, but may worsen symptoms if you're sick
For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.