We have compiled the best tips and techniques for trying this food preservation method to encourage you to make the most ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

First, look for sauerkraut that is made using traditional fermentation methods. This means that the cabbage is fermented in saltwater and not vinegar. Also, make sure that the sauerkraut is ...

A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...

Sauerkraut adds a dose of probiotic goodness to dishes. Preserving it requires proper storage, but this is why freezing the ...

A 'SPELL MAKING' fermentation class is set to be held at a West Cumbrian theatre. Rosehill Theatre will be hosting a Sauerkraut Spell Making Project with the help of Unfinished Business. The event ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

Improper fermentation processes can lead to contamination and foodborne illnesses, making it essential to choose high-quality ...

The unique flavours, textures, and health benefits of fermented foods like yogurt, sauerkraut and sourdough bread come from a community of microorganisms that transform regular ingredients into ...