Anyone can deadlift 600 pounds. And if you want to make it happen, there are a couple of key areas he suggests you focus on ...

In the Australian state of Queensland, a giant kangaroo attacked a man in front of his own home. The 50-year-old man had just ...

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout his career.

Chris Boyd and Mark Oliver have been busy clocking up the miles in training for a ‘Walk the Country’ fundraiser which will ...

The University of Medical Center hosted hands-on surgery simulation workshops Saturday morning to nearly 30 high school students from underrepresented backgrounds who are interested in learning more ...

Eccentric exercise involves lengthening a muscle while its still contracted Read this article to know how it improves your ...

Blue Ridge Beef recalled their natural mix for dog food across eight states, the FDA said Friday in an alert. The company is ...

Cold-water immersion, from ice baths to cold showers, has gained popularity as a wellness trend. But does science support ...

The celebrity trainer tells PEOPLE he had only done yoga since his health scare because he "didn't want to push it" ...

Sudan’s health authorities say a paramilitary group has attacked an open market in the city of Omdurman, killing 54 people and wounding scores.

IT might be 2025, but with the shops full of baggy jeans, Oasis preparing to go on tour and, of course, Gladiators dominating Saturday-night TV, you’d be forgiven for thinking we’d gone back to ...

Body acne, in particular, can be especially painful and difficult to treat since it often pops up on larger, harder-to-reach areas. Beyond acne body washes, salicylic acid body sprays are one of the ...