If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Oats. Use old-fashioned rolled oats, not instant, quick-cooking or steel-cut oats ... to remove the metal lid if you’re using ...