Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Modern juice cleansing took off after Stanley Burroughs published The Master Cleanser ... lemonade, maple syrup, and cayenne pepper for 10 days. Beyonce and Demi Moore both publicly touted this ...

Whether you're a seasoned air fryer enthusiast or just beginning to explore its wonders, this selection of recipes will bring out the creativity in you. This is an edited Extract from Air Fryer: ...

She writes the weekly recipes for ... Lime Frosted Lemonade. The drink was first introduced back in 2019 as a limited-time item. It blends Chick-fil-A lemonade (regular or diet) with vanilla ...

Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare. These pitas ...

These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...

Mohammed Fawaz (@yourmodernpharmacist) shared his DIY recipe on the app, racking up 1.7 million views. “Today, we’re going to do a liver and colon cleanse ... part of your diet, whether ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn't heard of a celebrity-backed liquid cleanse or the promise of rapid weight ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...