These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

To get the nation back in the kitchen and help save those precious minutes, chef Anna Haugh joined us in studio to reveal ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

The right kitchen tools can help with effective meal prep in 2025. A food editor recommends glass food storage containers, a ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

Let’s face it—some nights, cooking feels impossible. That’s where these speedy, no-fuss dinner recipes come to the rescu ...

Stock up on all of your meal prep essentials at Target. Save up to 72% on brands like Wolfgang Puck, Vitamix, and John Boos.

Meal prep is easy and delicious when you cook and shred a whole chicken as well as making flavorful homemade chicken broth.