These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

To get the nation back in the kitchen and help save those precious minutes, chef Anna Haugh joined us in studio to reveal ...

“It helps your produce last longer and lets you use up veggies that would otherwise go bad,” Grasso said. “Instead of wilting ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

As the price of just about everything has risen over the past few years, Canadians looking to rein in their spending usually ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

Your microwave is actually the key to the most vibrant, perfectly cooked veggies you'll ever make, in just a few minutes with ...

Stock up on all of your meal prep essentials at Target. Save up to 72% on brands like Wolfgang Puck, Vitamix, and John Boos.